Lunch and a little Jillian

July 30, 2009 at 7:14 pm | Posted in Jillian Michaels, lunch | 1 Comment

Today’s lunch is one of my favorites: a multi-grain wrap with hummus and veggies. YUM!
Inside is Sabra classic hummus, cukes, red peppers and shredded carrots.
All ready to enjoy:


I also had a little “dessert.
” You may recall it from yesterday. Plain non-fat Greek yogurt, agave, blacks and blues.

There also may or may not have been, but definitely was a little square of dark chocolate in there as well.

I’ve been working all afternoon on a wedding photo book on blurb.com. It’s only two years later…that’s not a problem right?
My eyes and fingers needed a break, so I did my workout for today. I did Jillian Michaels No More Trouble Zones. This video is really a butt-kicking. I love that it has an option to do only a few circuits. I figured I wouldn’t do the whole video since I am salsa dancing tonight for two hours.

This is one of my favorite moves from the video. It’s called a surrender. It’s basically a backward lunge into a kneel and then a step up with the other leg. All while holding weights above your head. Yes, those are 3s but even Jillian uses 3s in this video. Gotta love high reps, low weight!

Off to get ready to salsa!

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1 Comment »

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  1. Okay how did I NOT know that you had this blog?! Sister are you kidding me?! I am loving the visuals here. 🙂


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